QiGong – The Art of Healing Using “The Force”

My Article was published in Consumer Health Digest: Qigong is one of 3 healing arts in China, along with acupuncture and herbology. Qi means “life force”. The life force that is in all living beings and in nature all around us. Gong translates to “cultivation”. Translated QiGong means “life force cultivation”. It is an ancient moving mediation involving, movement, breath …

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February 15, 2018

exercise, Healing, Life Story, Martial Arts

#FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP, #Health, #health #fitness #healthandfitness #nutrition #publicspeaking #teens #inspire #beverlyhillshighschool #makingadifference #career #careerday #publicschool, #qigong, #theartofhealing, #wudangmountain

Never Give Up

Hi Everyone, Thank you for visiting my Blog. Here is my article “Never Give Up” that was featured in Masters Magazine’s winter issue. I am now sharing it with you. Best, Tomm Never Give Up It was a Sunday winter morning in Los Angeles in February, 3 years ago when I first met GM Felix Roiles. I was introduced through …

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March 21, 2017

Acting, exercise, Healing, Life Story, Martial Arts, Movies, Nutrition

#balance, #benefits, #body, #boxing, #celebrity, #celebritytrainer, #chinesemedicine, #Denmark, #easternmedicine, #FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP, #FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP #cebu, #grateful, #healing, #Health, #health #fitness #healthandfitness #nutrition #publicspeaking #teens #inspire #beverlyhillshighschool #makingadifference #career #careerday #publicschool, #kungfu, #legend, #lifestyle, #masterzhou, #powerful, #qigong, #wisdom

Speaking at Beverly Hills Highschool

I was speaking today about Fitness and Health @ Beverly Hills High School. I am extremely grateful for being well received by these young talented kids. So rewarding to see their eyes lit up. I am sure they will play a big role in transforming this World for the better. ?

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March 28, 2016

exercise, Healing, Life Story, Nutrition

#health #fitness #healthandfitness #nutrition #publicspeaking #teens #inspire #beverlyhillshighschool #makingadifference #career #careerday #publicschool

Transform Your Body – Transform Your Life

Getting in great shape starts in the mind. Through my many years of experience in health and fitness as well as success in other areas of life I can help you transform both your body and your life. I will coach you through training, nutrition and motivate you to attain all your goals both physically and in your life in …

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August 12, 2015

exercise, Healing, Martial Arts, Nutrition

#abs, #balance, #bestshapeofyourlife, #betterlife, #Burnfat, #california, #celebrities, #celebrity, #celebritytrainer, #dubai, #expert, #fatburning, #fitness, #fitnessexpert, #getfit, #getinshape, #greatshape, #gym, #LA, #lean-physique, #leanbody, #leanmuscle, #leanphysique, #LosAngeles, #magazinecovermodel, #martialarts, #mensfitness, #Menshealth, #Muscleandfitness, #nevergiveup, #newlife, #nutrition, #oneofthebest, #oprah, #personaltraining, #sixpack, #sixpackabs, #success, #transformation, #weightloss

Article in Genlux Magazine Spring Issue

I am blessed to be featured in the spring issue of Genlux magazine with Elizabeth Hurley gracing the cover. 🙂   Visit: http://www.genlux.com    

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March 17, 2015

exercise, Healing, Life Story, Martial Arts

#acceptance, #acceptingyourself, #actionmovie, #actionstar, #actor, #Arnie, #Arnold, #arnoldschwarzenegger, #balance, #celebrities, #celebritytrainer, #challenges, #champion, #charity, #childhooddream, #chocoloate, #chubbykid, #Danish, #Denmark, #ElizabethHurley, #fashion, #fashionmagazine, #fatkid, #fitness, #fitnessconcept, #fitnessprofile, #Genlux, #Genluxmagazine, #getfit, #gethealthy, #getinshape, #jumpfit, #LA, #laughter, #lifelessons, #lifestyle, #LizHurley, #LosAngeles, #martialarts, #motivation, #motivationalspeaker, #motivationalspeaking, #moviestar, #nevergiveup, #nutrition, #personaltrainer, #powerful, #powerfulyou, #publicspeaker, #publicspeaking, #stepandstart, #tommvoss, #tommvoss.com, #trainer, #transformation, #TV, #wisdom, #WWE, Inspiration

Health Benefits of Laughter

Being Able to Laugh and not take myself or life too seriously has helped me through some of the most difficult times in my life. Laughter truly is powerful medicine. Here are a couple of benefits.   Laughter is a strong medicine for mind and body “Your sense of humor is one of the most powerful tools you have to …

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February 7, 2015

exercise, Healing

#antidote, #benefits, #body, #bonding, #brain, #burdens, #challenges, #comedy, #emotional, #emotions, #fear, #feelgood, #fitnessexpert, #forget, #healing, #Health, #healthyheart, #heart, #help, #helps, #humor, #immunesystem, #information, #laughter, #love, #mood, #optimistic, #overcoming, #pain, #physical, #playful, #positivity, #powerful, #problems, #realistic, #relationships, #release, #sadness, #Shift, #stress, #support, #teamwork, Inspiration

Grandmaster Zhou Honored by Martial Arts History Museum

I was extremely blessed and honored to be Kung Fu and Qigong Grandmaster Zhou’s guest to this special event at the Martial Arts history Museum where he was honored for his contribution to Martial Arts and Healing. I am blessed to call him my teacher. Please visit www.grandmasterzhou.com to learn more about his amazing abilities to heal and the health …

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September 13, 2014

Healing, Martial Arts

#chinesemedicine, #easternmedicine, #grandmasterzhou, #healing, #Health, #honor, #honored, #kungfu, #LA, #legend, #martialarts, #martialartshistorymuseum, #master, #masterzhou, #qigong, #student, #teacher, #USA, #xingyi