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Article in Genlux Magazine Spring Issue

I am blessed to be featured in the spring issue of Genlux magazine with Elizabeth Hurley gracing the cover. 🙂 Visit: http://www.genlux.com

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March 17, 2015

exercise, Healing, Life Story, Martial Arts

#acceptance, #acceptingyourself, #actionmovie, #actionstar, #actor, #Arnie, #Arnold, #arnoldschwarzenegger, #balance, #celebrities, #celebritytrainer, #challenges, #champion, #charity, #childhooddream, #chocoloate, #chubbykid, #Danish, #Denmark, #ElizabethHurley, #fashion, #fashionmagazine, #fatkid, #fitness, #fitnessconcept, #fitnessprofile, #Genlux, #Genluxmagazine, #getfit, #gethealthy, #getinshape, #jumpfit, #LA, #laughter, #lifelessons, #lifestyle, #LizHurley, #LosAngeles, #martialarts, #motivation, #motivationalspeaker, #motivationalspeaking, #moviestar, #nevergiveup, #nutrition, #personaltrainer, #powerful, #powerfulyou, #publicspeaker, #publicspeaking, #stepandstart, #tommvoss, #tommvoss.com, #trainer, #transformation, #TV, #wisdom, #WWE, Inspiration

Health Benefits of Laughter

Being Able to Laugh and not take myself or life too seriously has helped me through some of the most difficult times in my life. Laughter truly is powerful medicine. Here are a couple of benefits. Laughter is a strong medicine for mind and body “Your sense of humor is one of the most powerful tools you have to …

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February 7, 2015

exercise, Healing

#antidote, #benefits, #body, #bonding, #brain, #burdens, #challenges, #comedy, #emotional, #emotions, #fear, #feelgood, #fitnessexpert, #forget, #healing, #Health, #healthyheart, #heart, #help, #helps, #humor, #immunesystem, #information, #laughter, #love, #mood, #optimistic, #overcoming, #pain, #physical, #playful, #positivity, #powerful, #problems, #realistic, #relationships, #release, #sadness, #Shift, #stress, #support, #teamwork, Inspiration

Article in Genlux Magazine Spring Issue

Health Benefits of Laughter

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