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NCIS Los Angeles – Episode “767”

I am writing this post to share my experience of booking a role on NCIS Los Angeles Season 8 Episode 19 and working with an amazing cast and crew. I have been auditioning for this show over the last couple of years and finally got my breakthrough to be part of the Guest cast on an episode written By Kyle …

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Acting, Life Story, Martial Arts, Television

Transform Your Body – Transform Your Life

Getting in great shape starts in the mind. Through my many years of experience in health and fitness as well as success in other areas of life I can help you transform both your body and your life. I will coach you through training, nutrition and motivate you to attain all your goals both physically and in your life in …

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exercise, Healing, Martial Arts, Nutrition

Article in Genlux Magazine Spring Issue

I am blessed to be featured in the spring issue of Genlux magazine with Elizabeth Hurley gracing the cover. 🙂   Visit: http://www.genlux.com    

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exercise, Healing, Life Story, Martial Arts

The Powerful Me

First of all I want to wish you a Happy Healthy New Year and an abundance of blessings for 2015. I was a fat kid growing up, I felt like the chubby kid from the movie Goonies “Chunk”. I was teased about being chubby and became pretty depressed, but things changed for me. I’d like to share with you what …

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Life Story

Grandmaster Zhou Honored by Martial Arts History Museum

I was extremely blessed and honored to be Kung Fu and Qigong Grandmaster Zhou’s guest to this special event at the Martial Arts history Museum where he was honored for his contribution to Martial Arts and Healing. I am blessed to call him my teacher. Please visit www.grandmasterzhou.com to learn more about his amazing abilities to heal and the health …

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Healing, Martial Arts