QiGong – The Art of Healing Using “The Force”

My Article was published in Consumer Health Digest: Qigong is one of 3 healing arts in China, along with acupuncture and herbology. Qi means “life force”. The life force that is in all living beings and in nature all around us. Gong translates to “cultivation”. Translated QiGong means “life force cultivation”. It is an ancient moving mediation involving, movement, breath …

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February 15, 2018

exercise, Healing, Life Story, Martial Arts

#FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP, #Health, #health #fitness #healthandfitness #nutrition #publicspeaking #teens #inspire #beverlyhillshighschool #makingadifference #career #careerday #publicschool, #qigong, #theartofhealing, #wudangmountain

Never Give Up

Hi Everyone, Thank you for visiting my Blog. Here is my article “Never Give Up” that was featured in Masters Magazine’s winter issue. I am now sharing it with you. Best, Tomm Never Give Up It was a Sunday winter morning in Los Angeles in February, 3 years ago when I first met GM Felix Roiles. I was introduced through …

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March 21, 2017

Acting, exercise, Healing, Life Story, Martial Arts, Movies, Nutrition

#balance, #benefits, #body, #boxing, #celebrity, #celebritytrainer, #chinesemedicine, #Denmark, #easternmedicine, #FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP, #FMA #WEKAF #KALI #ESCRIMA #ARNIS #MARTIALARTS #NATIONALCHAMPIONSHIP #CHAMPION #CHAMPIONS #NEVERGIVEUP #cebu, #grateful, #healing, #Health, #health #fitness #healthandfitness #nutrition #publicspeaking #teens #inspire #beverlyhillshighschool #makingadifference #career #careerday #publicschool, #kungfu, #legend, #lifestyle, #masterzhou, #powerful, #qigong, #wisdom

Health Benefits of Laughter

Being Able to Laugh and not take myself or life too seriously has helped me through some of the most difficult times in my life. Laughter truly is powerful medicine. Here are a couple of benefits.   Laughter is a strong medicine for mind and body “Your sense of humor is one of the most powerful tools you have to …

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February 7, 2015

exercise, Healing

#antidote, #benefits, #body, #bonding, #brain, #burdens, #challenges, #comedy, #emotional, #emotions, #fear, #feelgood, #fitnessexpert, #forget, #healing, #Health, #healthyheart, #heart, #help, #helps, #humor, #immunesystem, #information, #laughter, #love, #mood, #optimistic, #overcoming, #pain, #physical, #playful, #positivity, #powerful, #problems, #realistic, #relationships, #release, #sadness, #Shift, #stress, #support, #teamwork, Inspiration

The Powerful Me

First of all I want to wish you a Happy Healthy New Year and an abundance of blessings for 2015. I was a fat kid growing up, I felt like the chubby kid from the movie Goonies “Chunk”. I was teased about being chubby and became pretty depressed, but things changed for me. I’d like to share with you what …

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January 18, 2015

Life Story

#2015, #amazon, #balance, #benefits, #blog, #body, #bodybuilding, #bodybuildingchampion, #bodymind, #bodymindconnection, #boxing, #calisthenics, #cardio, #celebrities, #celebrity, #celebritytrainer, #champion, #chunk, #communication, #connection, #Denmark, #drugs, #easternmedicine, #enlightenment, #expert, #fitness, #fitnessexpert, #food, #goonies, #gym, #heal, #healing, #Health, #healthandfitness, #healthylife, #heart, #kickboxing, #kungfu, #LA, #learning, #life, #lifestyle, #listen, #listening, #martial arts, #martialarts, #masterzhou, #medicine, #meditation, #mind, #nature, #nutrition, #organic, #passion, #personaltrainer, #powerfulyou, #qigong, #raw, #spiritual, #thankyou, #thyroid, #thyroidcondition, #tommvoss, #trainer, #USA, #westernmedicine, #wisdom, #yinyang

Grandmaster Zhou Honored by Martial Arts History Museum

I was extremely blessed and honored to be Kung Fu and Qigong Grandmaster Zhou’s guest to this special event at the Martial Arts history Museum where he was honored for his contribution to Martial Arts and Healing. I am blessed to call him my teacher. Please visit www.grandmasterzhou.com to learn more about his amazing abilities to heal and the health …

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September 13, 2014

Healing, Martial Arts

#chinesemedicine, #easternmedicine, #grandmasterzhou, #healing, #Health, #honor, #honored, #kungfu, #LA, #legend, #martialarts, #martialartshistorymuseum, #master, #masterzhou, #qigong, #student, #teacher, #USA, #xingyi

QiGong Kung Fu

My Kung Fu and QiGong Teacher Grandmaster Zhou turned 80 this year. Qigong is an ancient Chinese art of energy healing that involves movement and breath to balance Your Chi (Lifeforce). Practicing QiGong will help you improve the quality of your life and even enable the body to heal illnesses western medicine hasn’t been able to. I have been practicing …

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April 10, 2014

Life Story

#balance, #china, #chinese, #chinesemedicine, #easternmedicine, #Exercise, #grandmasterzhou, #healer, #healing, #Health, #kungfu, #martialarts, #master, #masterzhou, #qigong, #zen