Loading Content...

Transform Your Body – Transform Your Life

Getting in great shape starts in the mind. Through my many years of experience in health and fitness as well as success in other areas of life I can help you transform both your body and your life. I will coach you through training, nutrition and motivate you to attain all your goals both physically and in your life in …

View Post

exercise, Healing, Martial Arts, Nutrition

The Powerful Me

First of all I want to wish you a Happy Healthy New Year and an abundance of blessings for 2015. I was a fat kid growing up, I felt like the chubby kid from the movie Goonies “Chunk”. I was teased about being chubby and became pretty depressed, but things changed for me. I’d like to share with you what …

View Post

Life Story