QiGong – The Art of Healing Using “The Force”

My Article was published in Consumer Health Digest: Qigong is one of 3 healing arts in China, along with acupuncture and herbology. Qi means “life force”. The life force that is in all living beings and in nature all around us. Gong translates to “cultivation”. Translated QiGong means “life force cultivation”. It is an ancient moving mediation involving, movement, breath …

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exercise, Healing, Life Story, Martial Arts

Never Give Up

Hi Everyone, Thank you for visiting my Blog. Here is my article “Never Give Up” that was featured in Masters Magazine’s winter issue. I am now sharing it with you. Best, Tomm Never Give Up It was a Sunday winter morning in Los Angeles in February, 3 years ago when I first met GM Felix Roiles. I was introduced through …

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Acting, exercise, Healing, Life Story, Martial Arts, Movies, Nutrition


Team Pakamut won 1st place in the Team Event at the WEKAF 2016 The National Championship. We all qualified individually as well to represent Team USA ?? at the World Championship in the Philippines in Cebu this summer. Hard work paid off. Thank you GM Felix for great training and Guru Edwin Abo as well as Otnasirk Bautista and Jason …

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Life Story, Martial Arts