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Never Give Up

Hi Everyone, Thank you for visiting my Blog. Here is my article “Never Give Up” that was featured in Masters Magazine’s winter issue. I am now sharing it with you. Best, Tomm Never Give Up It was a Sunday winter morning in Los Angeles in February, 3 years ago when I first met GM Felix Roiles. I was introduced through …

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Acting, exercise, Healing, Life Story, Martial Arts, Movies, Nutrition

Health Benefits of Laughter

Being Able to Laugh and not take myself or life too seriously has helped me through some of the most difficult times in my life. Laughter truly is powerful medicine. Here are a couple of benefits.   Laughter is a strong medicine for mind and body “Your sense of humor is one of the most powerful tools you have to …

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exercise, Healing

The Powerful Me

First of all I want to wish you a Happy Healthy New Year and an abundance of blessings for 2015. I was a fat kid growing up, I felt like the chubby kid from the movie Goonies “Chunk”. I was teased about being chubby and became pretty depressed, but things changed for me. I’d like to share with you what …

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Life Story